China in a bull shop
When we arrived, others were setting up the chairs and prepping the room for the meeting that was soon to …
Category Archives: Mindfulness of the Body
Embracing what we deny
The room was dead silent. Nobody spoke. Everybody was stunned by the stream of consciousness that had gurgitated out of my throat.
ripples set in motion
It’s New Year’s eve and nothing comes to mind to write about. I just feel that I need to write. …
Our Noble Heart
My heart has been tender of late. Tender to my partner and tender to the pain of this world, tender to the sorrow in what we are doing to life, to all living critters.
Madam Vera
It was a lovely day in “September when the leaves come falling down.” Karen and I had not been married …
Aborting the flowers that bloom at night.
Nights, now I’ve been trying to write and days later here I am, still at it. There is something moving …
Life brings us what our paths require: Liking it is not required
My left arm feels dead. A little stretch and a slight twitch of the fingers and something changed. A twinge, …
Today I awoke…then Pema spoke
Today I awoke with a sore shoulder which set in motion, irritation that turned to agitation which then ignited story …
Ferryman Pt 2: Working in the sacred grounds
Just got off the phone with work wanting to know if “needed could I work tomorrow?” I said “yes,” “You …
Trailer Park life
Nine months ago we fled from our custom built, organic home to a mobile home. We were compelled to downsize …
The Way of the Flower 